The first step is essential, it decides your positioning for the rest of the fight.
To move strongly you will start with your left foot to the front. If you are right handed, you attack from your right side while moving your right foot towards your target. If you are left handed you do the opposite.
Get more insight into The first step
Get access to advanced overviews of all techniques, principles and characteristics here on Fightschool.
Click on the button below to learn more about this and other advanced features you get by backing Fightschool.